5K http://ripr.org en Running In Rhode Island http://ripr.org/post/running-rhode-island <p>A quick follow up to my "<a href="http://ripr.org/post/my-first-5k">first 5K</a>" post: I finished! Now, here's some fun watching, listening, and a few resources about running in Rhode Island.</p> Mon, 04 Nov 2013 16:38:46 +0000 Kristin Gourlay 24254 at http://ripr.org My First 5K http://ripr.org/post/my-first-5k <p>I'd like to share a personal experience, about getting back into an exercise routine after giving birth this past July. In a word, it's been tough.</p><p>Add to that recovering from an unexpected C-section, less time to myself, and no budget for a gym membership, and I've got some pretty good reasons to procrastinate. But there are many more reasons to exercise than not to exercise, and we seem to hear about more by the day. Check out some great reasons <a href="http://health.nih.gov/search_results.aspx?terms=obesity">here</a>.</p> Fri, 01 Nov 2013 19:03:05 +0000 Kristin Gourlay 24159 at http://ripr.org