back pain

Healthcare
9:53 am
Thu December 27, 2012

Preventing holiday back pain

If you’re feeling a bit of back pain this holiday season, one University of Rhode Island professor says a few changes in habits and a bit of mindfulness can help.
If you’re planning to spend a day at the mall, returning gifts maybe, URI physical therapist John McLinden says make sure you’re wearing the right shoes. The wrong shoes … ones that don’t provide arch support … can wreak havoc from tip to toe.

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