exercise

The Pulse
11:38 am
Mon November 4, 2013

Running In Rhode Island

A quick follow up to my "first 5K" post: I finished! Now, here's some fun watching, listening, and a few resources about running in Rhode Island.

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The Pulse
3:03 pm
Fri November 1, 2013

My First 5K

I'd like to share a personal experience, about getting back into an exercise routine after giving birth this past July. In a word, it's been tough.

Add to that recovering from an unexpected C-section, less time to myself, and no budget for a gym membership, and I've got some pretty good reasons to procrastinate. But there are many more reasons to exercise than not to exercise, and we seem to hear about more by the day. Check out some great reasons here.

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The Pulse
12:19 pm
Fri February 8, 2013

Gallup poll: healthy habits take a hit after the storm

News from the Gallup Wellbeing poll: healthy behaviors declined after Superstorm Sandy in New York, New Jersey, and Connecticut, the hardest hit states.

The survey found residents less likely to be getting 30 minutes of regular exercise, and less likely to be eating healthy food. Why?

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