If you’re feeling a bit of back pain this holiday season, one University of Rhode Island professor says a few changes in habits and a bit of mindfulness can help. If you’re planning to spend a day at the mall, returning gifts maybe, URI physical therapist John McLinden says make sure you’re wearing the right shoes. The wrong shoes … ones that don’t provide arch support … can wreak havoc from tip to toe.
Hello Rhode Island! Allow me to introduce myself: I’m Kristin Gourlay, the new health care reporter at Rhode Island Public Radio. I’m really excited to be here, to listen and learn, and to find and tell the stories that matter most to you.