Mary Carskadon

Health Care
8:37 am
Mon November 18, 2013

Research Out Of Bradley Hospital Shows A Good Night's Rest Can Stave Off Sickness

New research out of Bradley Hospital confirms what your mother always told you: get plenty of rest.

Researchers at Bradley Hospital’s sleep lab followed 56 teens over a period of 16 weeks.  They found that those who sleep the most tend to get sick the least. Sleep Lab director Mary Carskadon says the message is clear.

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